Ok so for the first time in my entire life I am taking action to go see a psychiatrist to try and help me. I have always tried to heal and grow from my past trauma by myself, but my depression and anxiety have never gotten any better. Then I started doing some research and now I’m thinking that there might be a bigger underlying issue to my depression and anxiety aside from my past. I’m having all kinds of emotions about going to see this psychiatrist. Even though I know it is for the best. I’m worried, scared, anxious. Pretty much all of the things. I think my #1 fear is being put on a ton of medication and I don’t want that to happen. I’ve never been very good with taking medication and I’m already on thing I don’t want to take another. I’m not even sure if they will want to or not, but if they do is there like a way to request like supplements or herbal remedies? Do psychiatrist recommend things like that? If anyone has any advice for me please please share because I’m not sure how I feel about this, but I know I need help.

Posted by Deleted (3264b23c) at 2021-06-24 00:04:14 UTC